Online Therapist in Wexford
Hi, I'm Ger.
I support people through life’s challenges with warmth, empathy, and real strategies for change. Whether you’re feeling stuck, overwhelmed, or just not yourself - I’m here to help.
Accredited. Verified. Trusted.
I’m a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP) and verified by Psychology Today. So you can be confident you’re working with a qualified, professional therapist you can trust.
%201.png)
How I can help
I support people through a wide range of challenges - from anxiety and grief to low self-esteem, relationship difficulties, and feeling lost or overwhelmed.
Whether you’re facing something specific or just know things aren’t quite right, therapy can help you make sense of what’s going on and start to feel more like yourself again.
My approach is grounded in warmth, compassion, and practical strategies that support real change - at a pace that feels right for you.
I offer in-person counselling in Wexford, and online therapy sessions across Ireland.
Why I do this work
I came to this work through my own life experience. Like many people, I’ve faced times of grief, loss, and deep self-reflection - and I know how powerful it can be to have someone walk alongside you through those moments.
That’s what drew me to therapy, and what keeps me committed to learning and growing as a practitioner.
I hold a BA in Counselling and Psychotherapy and an MSc in Loss and Bereavement. I’ve also trained in mindfulness, cognitive behavioural therapy (CBT), and clinical supervision - because I believe good therapists never stop learning.
Above all, I’m here to offer a safe, supportive space where you can feel heard, understood, and supported to move forward - at your own pace.
What therapy with me is like
Therapy isn’t one-size-fits-all. I tailor each session to your needs - with a focus on support, insight, and practical strategies. That said, people often describe working with me as:
Collaborative
We’ll work together to find approaches that feel right for you - meaningful, manageable, and grounded in your goals.
Compassionate
I offer warmth, empathy, and space to explore what’s going on - without judgment or pressure.
Practical
Our sessions won’t just offer insight - we’ll focus on real tools and strategies to help you move forward in daily life.
My approach to therapy
I tailor therapy to suit you - there’s no one-size-fits-all. That might mean drawing from different therapeutic approaches, depending on what feels most helpful.
Over the years, I’ve found that what helps most can vary. But often, it includes:
Being heard and supported
Untangling thoughts, emotions, and behaviour
Building awareness and self-compassion
Focusing on what you can change
Who I work with
I work one-to-one with adults (18+) navigating things like:
Anxiety, overthinking, and stress that won’t switch off
Low mood, self-doubt, and feeling stuck or unmotivated
Grief, loss, or the weight of ongoing sadness
Relationship difficulties and struggles with self-worth
Life transitions, uncertainty, or questions about identity
Kind words from past clients
A few reflections from people I’ve worked with, shared with care and permission.
Ready to take the next step?
You don’t have to face life’s challenges alone.
Whether you’re looking for online therapy or counselling in Wexford, I’m here to support you.
Let’s start with a short, no-pressure conversation to see if working together feels right.
